Yoga one-to-one

I provide classes for people in their own homes, where any health problems and/or desired outcomes will be discussed. A programme of asanas and other techniques will then be tailor-made to address these areas. If desired I would be able to use the added skill of the Bowen Technique that I have been practicing for over 15 years. The Bowen Technique is a light touch therapy used to alleviate many areas of pain or stiffness, and helps to align the body.

I work around the High Peaks area including Buxton, Chapel en le frith, New Mills, Glossop, and other surrounding areas.

The cost of a 1-2-1 class is £35 for 1 hour 15 mins (plus petrol if 10 + miles away). If you have the space you could gather a few friends to share the cost. I can visit your home or you can come to me in Hayfield.